Never been on retreat before?
Meditation and Buddhist transformation tools can be life-changing, and anyone can learn them.
But that’s hard to do in the midst of our ordinary lives. This is what retreats are for....
A retreat gives you time and space - to really try out meditation, and to explore how change is possible for you.
We can’t control what life throws at us.
But we can grow a mind of calm and compassion.
Since 1985, Taraloka Buddhist Retreat Centre has been committed to passing on the Buddha's ancient wisdom in ways that are accessible to people in the West.