Breathing in Birdsong

Friday, June 11, 2021 to Sunday, June 13, 2021
Retreat Team: 
Retreat Type: 

Summer is a beautiful time at Taraloka. The air is full of birds and their songs: the deep velvety song of the blackbird; the sweet descending notes of the willow warbler.  On this weekend retreat we will interweave meditation with appreciation of birds and their song, finding spaciousness and peacefulness, and allowing ourselves to be saturated with natural beauty.

For two and a half thousand years Buddhists have been practising meditating on the breath, cultivating a gentle awareness of that simple yet vital process that keeps us alive. This practice of awareness is not only a way for us to cultivate a sense of spaciousness and ease. It can suffuse all of our experience, bringing a sense of connection with, and appreciation of, all living beings.

No previous experience of meditation needed - just curiosity to learn something new, and a willingness to step out into rain or sun.

*Please read and ensure you are able to comply with Taraloka's COVID 19 policies including around travel BEFORE booking your retreat.  This retreat is able to run with full social distancing in place if needed.  If you are unable to attend this retreat due to Government Covid 19 laws we will offer a full refund.* 


Suggested donation (in addition to the booking fee): £195.00 waged / £135.00 unwaged
Booking Fee: 

This retreat is now fully booked. To be added to the waiting list please select the waiting list option above.

Paying for your retreat

Taraloka runs on generosity.

To book a retreat you pay a booking fee.  This is the only charge made for coming on retreat. We want Taraloka retreats to be available to any woman, whatever her financial situation.

At the end of your retreat, you have the opportunity to give money towards Taraloka.  If you are able to donate, you are giving to another woman who otherwise could not afford to come on retreat.  And you are helping to give the gift of Taraloka to the women of the future.

Suggested donations

Our suggested donations (in addition to the booking fee) for 2021 are (waged/unwaged)

  • Weekend retreats (£195 / 135)
  • Long Weekend (3 nights) (£220 / 155)
  • 4 night retreats (£250 / 170)
  • 5 night retreats (£280 / 190)
  • Week retreats: (£360 / 245)
  • 9 night retreats (£405 / 285)
  • 12 night retreats (£460 / 305)

There will be an opportunity to make your donation at the end of the retreat.  Donations can be made by credit/debit card, cheque or cash.

Those who cannot afford our suggested donations are free to contribute what they can. 

Running on generosity is radical – thank you for being part of that.

For more information see what does it cost and a flow of generosity