Short Sweet Shibashi Tai Chi 2020
Tai Chi Shibashi is a set of 18 simple, flowing, movements to be done anytime, in any place, by anyone. It’s a beautiful moving meditation tool, which we will learn and play regularly throughout the weekend. Blended with sitting and walking meditation, puja, ritual and full silence; give yourself a short, sweet Shibashi treat!
(No previous Tai Chi experience required)